Olla gitana en olla pronto

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Olla gitana en olla pronto. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Olla gitana en olla pronto is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Olla gitana en olla pronto is something which I have loved my whole life.

Many things affect the quality of taste from Olla gitana en olla pronto, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Olla gitana en olla pronto delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Olla gitana en olla pronto is 4-5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Olla gitana en olla pronto estimated approx 1 hora.

To begin with this particular recipe, we have to prepare a few components. You can cook Olla gitana en olla pronto using 16 ingredients and 5 steps. Here is how you can achieve it.

Un potaje típico en casa de mis padres, viene muy bien para esos días que apetece desgrasar o en los días de frío. Para l@s niñ@ssss a los que les cuesta comer verduras, es perfecto porque lleva de todo lo que te pueda gustar y se les puede triturar.

Ingredients and spices that need to be Get to make Olla gitana en olla pronto:

1. 100 gr judías verdes
2. 350 gr patatas (2-3 patatas)
3. 200 gr boniato
4. 250 gr calabaza verde
5. 2-3 zanahorias (unos 175-200 gr)
6. 1 puerro (sólo parte blanca)
7. 1 nabo
8. 1 cebolla dulce
9. 1 tomate maduro grande
10. 4-5 peras (una por persona)
11. 3 dientes ajo
12. 300 gr garbanzos
13. Aceite de oliva virgen extra
14. Sal, cúrcuma, perejil, orégano, comino, azafrán de pelo, piñones
15. 1 pastilla caldo de verduras, opcional
16. 1 chorrito vinagre, opcional

Steps to make to make Olla gitana en olla pronto

1. Lava y pela los ingredientes, córtalos en trozos medianos y ponlos en la olla junto con los garbanzos. Pica los dientes de ajo con las especias y añádelos. Puedes añadir una pastilla de caldo de verduras.
2. Cubre con agua (unos 2 litros aprox). Tapa la olla con la válvula puesta y, cuando empiece a dar vueltas, pon el fuego al mínimo durante 20 minutos. Apaga el fuego y deja que se vaya saliendo el vapor por la válvula sin quitarla. Destapa la olla y emplata la verdura añadiéndole un chorrito de aceite de oliva virgen extra y, si te gusta el vinagre, puedes añadirle unas gotas.
3. Nota: si los garbanzos son de bote y vienen ya cocidos, añádelos a la olla después de destaparla.
   Puedes triturar las verduras con un poco de caldo y tendrás un magnífico puré de verduras para tus hijos e incluso para ti sí te gusta la textura del triturado. (Eso sí, descorazona la pera para quitarle las semillas antes de pasarlo por la batidora).
4. Nota: para hacerlo más proteico, si no eres vegetariano/vegano, puedes añadirle un huevo cocido a rodajas. Buenísimo.
5. El caldo que sobra puedes aprovecharlo para hacer una buena sopa o para añadirlo a cualquier otro guiso.

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So that's going to wrap this up with this special food Recipe of Speedy Olla gitana en olla pronto. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!