Judías canela con hijiki, calabacín y calabaza

Hey everyone, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Judías canela con hijiki, calabacín y calabaza
. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Judías canela con hijiki, calabacín y calabaza
, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Judías canela con hijiki, calabacín y calabaza
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Judías canela con hijiki, calabacín y calabaza
is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Judías canela con hijiki, calabacín y calabaza
estimated approx 30 minutos.

To get started with this recipe, we must prepare a few components. You can have Judías canela con hijiki, calabacín y calabaza
using 17 ingredients and 3 steps. Here is how you cook that.

Un nuevo plato de legumbres, que como ya ha refrescado, apetecen más.
Las he acompañado de un alga llamada hijiki, muy rica en calcio, calabaza y calabacin que le han aportado suavidad a las judías aunque éstas eran de excelente calidad , estaban muy tiernas y con una piel finísima.
Un plato nutritivo y con un colorido muy apetitoso, en mi opinión.

Ingredients and spices that need to be Prepare to make Judías canela con hijiki, calabacín y calabaza
:

1. 200g. judias canela
2. 1 cebolla
3. 1 calabacin
4. 400 g. calabaza
5. 1 pimiento verde italiano
6. 1 rama apio blanco
7. 2 tomates maduros
8. 3 cdas aceite de oliva virgen
9. Caldo de verduras
10. 1 hoja laurel
11. Sal
12. 2 dientes ajo
13. Perejil
14. Pimentón dulce
15. Cominos en grano
16. Unos granos de pimienta negra
17. Alga hijiki ( 9 g. pongo yo)

Steps to make to make Judías canela con hijiki, calabacín y calabaza

1. Ponemos en remojo las judías la noche anterior a su preparación. En una sartén con el aceite hacemos un sofrito con la cebolla, el pimiento y los tomates pelados, quitadas las simientes y picados menudo.
2. A continuación disponemos en la olla las judías junto con el sofrito, el caldo de verduras, el laurel, unos granos de pimienta negra, el alga, el apio, la calabaza y el calabacin cortados en cuadritos.
3. Hacemos un majado con los ajos, el perejil, los cominos, el pimentón y sal. Cocemos las judías hasta que estén tiernas (a media cocción vertemos a la olla el majado, diluido en un poco de caldo de la cocción). Rectificamos de sal y servimos

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So that's going to wrap it up with this exceptional food Recipe of Ultimate Judías canela con hijiki, calabacín y calabaza
. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!