Budín de calabaza diet
Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a special dish, Budín de calabaza diet. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Budín de calabaza diet is one of the most well liked of recent trending foods on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions every day. They are fine and they look wonderful. Budín de calabaza diet is something that I have loved my whole life.
Many things affect the quality of taste from Budín de calabaza diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Budín de calabaza diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Budín de calabaza diet is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Budín de calabaza diet estimated approx 60 minutos.
To begin with this particular recipe, we must prepare a few ingredients. You can cook Budín de calabaza diet using 17 ingredients and 11 steps. Here is how you can achieve that.
Budín de calabaza sin azúcar y sin grasas, con leche en polvo, queso fresco, harina fina de maíz (Maizena) y canela. Delicioso postre acompañado con frutas en almíbar dietético.
Ingredients and spices that need to be Prepare to make Budín de calabaza diet:
- 500 g calabaza
- 100 g queso fresco batido 0% de grasas
- 1 cucharada leche en polvo desnatada
- 150 ml leche líquida desnatada
- 1 cucharada sacarina líquida
- 1 huevo
- 2 claras
- 3 cucharadas colmadas de harina fina de maíz (Maizena)
- 1 sobre levadura en polvo
- 1 cucharadita esencia o aroma de vainilla
- 1 pizca sal
- --------- Para acompañar el budín:
- 4 peras
- 4 manzanas
- 4 cucharadas sacarina líquida
- Agua, una cantidad suficiente para cubrir todas las frutas al ponerlas a hervir
- 1 cucharadita canela en polvo
Steps to make to make Budín de calabaza diet
- Cortar la calabaza en trozos y hervirla en agua suficiente dentro de una cacerola. Cuando esté tierna escurrirla, dejarla enfriar y quitarle la cáscara. Reservarla.
- Poner en un bol todos los ingredientes: el queso fresco, la leche líquida, la sacarina, el huevo, las claras...
- la leche en polvo, la harina fina de maíz, la levadura y la pizca de sal.
- Mezclarlos muy bien para que se integren completamente.
- Pisar los trozos de calabaza con tenedor (incluso se la puede licuar para que no queden trocitos de ella).
- Poner la calabaza pisada o licuada en otro bol aparte y añadirle la mezcla de ingredientes.
- Batir la preparación con batidora.
- Verterla en un molde de silicona y cocinarla en horno precalentado a 180º C de 45 a 50 minutos aproximadamente. Algo importante que añadí a esta receta es la cocción a baño maría dentro del horno, a diferencia de la receta original que requería el horneado simple.
- Retirar el budín del horno y desmoldarlo en una bandeja adecuada. Enfriarlo a temperatura ambiente y luego en la nevera hasta el momento de servirlo.
- También añadí esta rica guarnición de frutas en almíbar diet a la receta original.
Pelar las frutas y cocinarlas en agua endulzada con sacarina líquida. Retirarlas del fuego cuando estén tiernas y el agua se haya reducido a la mitad convirtiéndose en un almíbar ligeramente espeso. Dejar enfriar a temperatura ambiente y luego en la nevera al igual que el budín. - Servir porciones de budín con mitades de frutas, escurridas de su almíbar y espolvoreadas con canela en polvo.
Otra opción: reemplazar la canela por una cucharada de almíbar sobre las frutas.
As your experience and also confidence expands, you will discover that you have much more natural control over your diet regimen and adjust your diet regimen to your personal preferences in time. Whether you intend to serve a recipe that makes use of fewer or even more active ingredients or is a little more or less hot, you can make straightforward adjustments to attain this goal. Simply put, start making your dishes promptly. As for fundamental cooking abilities for newbies you don't require to learn them yet just if you grasp some easy cooking strategies.
This isn't a total overview to quick and also very easy lunch dishes but its great food for thought. Ideally this will certainly get your innovative juices flowing so you can prepare scrumptious meals for your household without doing a lot of heavy meals on your journey.
So that's going to wrap this up for this exceptional food Simple Way to Prepare Award-winning Budín de calabaza diet. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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