Almuerzo súper enérgico y fit

Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Almuerzo súper enérgico y fit. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Almuerzo súper enérgico y fit is one of the most favored of current trending foods in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes delicious. Almuerzo súper enérgico y fit is something that I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Almuerzo súper enérgico y fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Almuerzo súper enérgico y fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Almuerzo súper enérgico y fit is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Almuerzo súper enérgico y fit estimated approx 20min.

To begin with this particular recipe, we have to prepare a few components. You can cook Almuerzo súper enérgico y fit using 7 ingredients and 4 steps. Here is how you cook it.

Si vas a entrenar después, este almuerzo te lo pondrá más fácil. Aporta mucha energía y es muy simple de prepararlo.

Ingredients and spices that need to be Prepare to make Almuerzo súper enérgico y fit:

1. 1 zanahoria
2. 1 calabacín (calabacita en México)
3. 1 brócoli pequeño
4. 2 huevos
5. 1-2 latas atún en aceite
6. 1-2 aguacates
7. 3 puñados arroz

Instructions to make to make Almuerzo súper enérgico y fit

1. Cocemos las verduras a vapor.
2. Cocemos en agua los huevos entre 10-15 min.
3. Y cocemos el arroz con un poco de sal.
4. Una vez que lo tengas todo listo pues apartar y a comer 😉

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So that's going to wrap it up for this special food Simple Way to Prepare Super Quick Homemade Almuerzo súper enérgico y fit. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!